Want to know more about me
Throughout my education, I have been exposed to the most cutting-edge dietary theories, studied highly effective coaching techniques, as well as radical concepts new to the field of wellness, which will change have you do everything:
I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and a variety of dietary theories. With my knowledge, we co-create completely personalized action plans based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preference and resources.
I studied with the world’s top health and wellness experts including:
Joshua Rosenthal, MScEd, founder and director of the Institute for Integrative Nutrition
Deepak Chopra, MD World Leader in Mind-Body Medicine, Director of Education at The Chopra Center, Bestselling Author
David Katz, MD, MPH, Authority on Preventive Medicine and Weight Management, Director of the Yale Prevention Research Center
Walter Willett, MD, DrPH, Chair of the Department of Nutrition at Harvard’s School of Public Health and Bestselling Author
Andrew Weil, MD, Bestselling Author and Expert on Integrative Medicine and Mind-Body Interactions
Gabrielle Bernstein, Motivational Speaker, Life Coach, Bestselling Author
Susan Blum, MD, MPH, Functional Medicine Doctor, Founder of Blum Center for Health
Mark Hyman, MD, Founder and Medical Director of The UltraWellness Center, Bestselling Author
Geneen Roth, Pioneer of Emotional Eating and Empowerment, Bestselling Author
David Wolfe, recognized Expert and Bestselling Author on Superfoods and Raw Nutrition
Marion Nestle, PhD, MPH, Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University
Mark Bittman, New York Times Columnist, Bestselling Author
Sara Goff, Life, Soul, Health Coach
Kelly Ann Wadler, Health Coach, founder of Shine On Movement
Food Fuels your Body, Love Fuels your life
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
Stephanie offers one-on-one and group coaching in the areas of health, wellness, self-development, exercise, productivity, relationship, career building, time management and spirituality.