by admin | Nov 22, 2018 | Uncategorized
People often ask why I do what I do. “How did you get into this?” they will ask. Here it is.. My story, if you will. It’s what inspires me each day to do the work I do… I grew up in Brooklyn, one of six siblings. In short, my family of origin...
by admin | Nov 8, 2018 | Uncategorized
Did you know just TWO minutes in the morning is enough to change the entire trajectory of your day? What’s the first thing you do in the morning? Probably grab the phone, check texts, emails, social media or put on the news, yea? If so, did you know, “You...
by admin | Oct 2, 2018 | Uncategorized
“Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach.” – Dr. Clarissa Pinkola Estes This statement encapsulates what our next year together at The Wild Woman Project...
by admin | Aug 7, 2018 | Uncategorized
I’m teaching my first yoga class this Friday at Love Integration Yoga and I’m super duper scared. It’s really happening. I’m nervous & terrified & all the thoughts are swirling. “What if it’s bad? What if I forget the...
by admin | Aug 1, 2018 | Uncategorized
Many people ask, “So what exactly do you do as a Life Coach?” A little background on my company, Real Food Pure Love… Five years ago it started as a one-on-one coaching service where I helped people clean up their diet, make small changes to their...
by admin | Jul 9, 2018 | Uncategorized
Very often the mind aims to take control of our emotional experiences, as it attempts to justify, rationalize, make sense out of, shove aside what we feel. The emotions is a job of the body, not of the mind. What comes through our emotional body carries wisdom,...
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