by admin | Jul 9, 2018 | Uncategorized
Very often the mind aims to take control of our emotional experiences, as it attempts to justify, rationalize, make sense out of, shove aside what we feel. The emotions is a job of the body, not of the mind. What comes through our emotional body carries wisdom,...
by admin | Jul 2, 2018 | Uncategorized
Sign up here I haven’t meditated in about a week, yet I’m teaching a workshop on it tomorrow night… ?! I share this to vulnerably display my humanness. I share it to invite peace of mind that you don’t always have to do it perfectly, have it...
by admin | Apr 11, 2018 | Uncategorized
Sign Up Here! I developed this 4-week workshop series for you to put your food frustrations to rest, learn simple clean eating, reduce sugar cravings, let go of perfectionism, and enhance your relationship to yourself, so you can feel like your best self! You’ll...
by admin | Jul 18, 2017 | Uncategorized
“There is a voice that doesn’t use words. Listen.” – Rumi June New Moon Woman’s Circle was beautiful. We explored the theme of intuition; my co-host, Gina Galvez, PA, fellow Nutritional Health Coach, Aromatherapy Consultant and Chakra...
by admin | Apr 6, 2017 | Uncategorized
While driving to an event recently, I noticed this strange feeling inside my body. I wasn’t quite able to pinpoint where it was coming from, but I knew something was just off. Not sure whether it was a physical reaction from something I ate, hunger, something weighing...
by admin | Dec 8, 2016 | Uncategorized
http://www.transformationradio.fm/guest/stephanie-marino,4240.html
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