Meditation Workshop

Sign up here I haven’t meditated in about a week, yet I’m teaching a workshop on it tomorrow night… ?! I share this to vulnerably display my humanness. I share it to invite peace of mind that you don’t always have to do it perfectly, have it...

Clean Eating: 4-Week Workshop Series {Video inside!!}

Sign Up Here! I developed this 4-week workshop series for you to put your food frustrations to rest, learn simple clean eating, reduce sugar cravings, let go of perfectionism, and enhance your relationship to yourself, so you can feel like your best self! You’ll...