These TWO Minutes Can Make or Break Your Day!

These TWO Minutes Can Make or Break Your Day!

Did you know just TWO minutes in the morning is enough to change the entire trajectory of your day? What’s the first thing you do in the morning? Probably grab the phone, check texts, emails, social media or put on the news, yea? If so, did you know, “You...
Relationship: New Moon Woman’s Circle in Libra

Relationship: New Moon Woman’s Circle in Libra

  “Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach.” – Dr. Clarissa Pinkola Estes This statement encapsulates what our next year together at The Wild Woman Project...
Do You Let Fear Stop or Inspire You?

Do You Let Fear Stop or Inspire You?

I’m teaching my first yoga class this Friday at Love Integration Yoga and I’m super duper scared. It’s really happening. I’m nervous & terrified & all the thoughts are swirling. “What if it’s bad? What if I forget the...
What Exactly Does a Life Coach Do?

What Exactly Does a Life Coach Do?

Many people ask, “So what exactly do you do as a Life Coach?” A little background on my company, Real Food Pure Love… Five years ago it started as a one-on-one coaching service where I helped people clean up their diet, make small changes to their...